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18 forskellige undersøgelser blev analyseret for at bestemme frugts og grønsagers beskyttende virkning på hjertet. Resultat: Hvis man vil sænke sin risiko for hjerteinfarkt med 15 procent, skal man firdoble sin indtagelse af frugt og samtidig fordoble indtagelsen af grønsager - ifølge forfatterne et helt igennem opnåeligt mål for motiverede mennesker.
(European Journal of Clinical Nutrition, a-o, 1998). 

Health News 1998

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